Services
But the thing underneath it — the disconnection, the cycle, the pattern you can't seem to break — that's where the work happens. Here's how I help.
Couples Therapy
You're not screaming at each other every night. It's quieter than that. More like distance. A gap that keeps getting wider. You love each other — you know that somewhere underneath it all — but something is off and neither of you knows how to name it.
That's not a character flaw. That's a pattern. And patterns don't break on their own.
EFT doesn't teach you communication scripts or hand you worksheets. It targets the negative cycle underneath the surface — the one driving the distance, the defensiveness, the shutting down. When the cycle changes, everything changes.
Most couples wait 6 years after problems start before getting help. You don't have to wait that long.
The EFT Recovery Process
Structured. Not rushed.
Create enough safety to stop the bleeding. Contain the crisis so real work can begin.
Map the pattern that led here — not to assign blame, but to see what was really going on underneath.
Create new moments of trust, vulnerability, and responsiveness between you — the foundation for everything after.
Betrayal & Affair Recovery
An affair. A secret. A pattern that broke something you thought was solid. The pain is real, and it doesn't go away on its own. But you're still here. That matters.
Recovery from betrayal isn't about forgetting what happened. It's about understanding why it happened, rebuilding safety, and creating something honest enough to hold both of you going forward.
EFT is the only couples therapy model with a structured process specifically designed for betrayal recovery. It doesn't rush forgiveness. It doesn't skip the hard parts. It moves through them — in order, with intention.
You don't have to know if you want to stay. You just have to be willing to find out if it's possible.
Premarital Counseling
Most couples wait until they're in crisis before they walk into a therapist's office. By then, patterns have been running for years. Resentment has built up. Small things have calcified into big things.
You don't have to do it that way.
Premarital counseling isn't about fixing problems — it's about seeing them before they start. You'll learn how you each handle conflict, what your emotional needs actually are, and where the gaps exist that could become issues five or ten years from now.
Understanding your patterns before they become problems is the single best investment you can make before you say "I do."
This isn't a checklist. It's a foundation. The stronger you build it now, the more it can hold later.
What We Cover
Before the patterns set in
What's Actually Going On
Underneath the behavior
Young Men & Sexual Addiction
You already know it's a problem. You've probably tried to stop on your own — more than once. And every time it comes back, the shame gets louder. It tells you you're broken, you're weak, you're not the person people think you are.
That's the cycle. The behavior creates shame, and the shame drives the behavior. Willpower can't break it because willpower doesn't reach the part of you that's actually hurting.
This isn't about judgment. It's about understanding what's underneath the pattern and building a structured way out. You don't have to figure this out alone, and you don't have to keep living like this.
Asking for help isn't weakness. It's the first thing that's actually worked.
What Couples Are Saying
We were two weeks away from calling a divorce attorney. I'm not exaggerating. Three months with Justin and we're not just still together — we actually like each other again. I don't know how to explain what shifted, but something changed.
I'd been to two therapists before this. Both times I left feeling like we'd just vented for an hour and nothing changed. Justin's approach is completely different. He pinpointed exactly what we were doing within the first session. It felt like someone finally turned the lights on.
We were two weeks away from calling a divorce attorney. I'm not exaggerating. Three months with Justin and we're not just still together — we actually like each other again. I don't know how to explain what shifted, but something changed.
I'd been to two therapists before this. Both times I left feeling like we'd just vented for an hour and nothing changed. Justin's approach is completely different. He pinpointed exactly what we were doing within the first session. It felt like someone finally turned the lights on.